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What are addictive behaviors?

Addictive behavior is defined as performing repetitive functions without experiencing any pleasure or ‘pay off’ because of it. Addictive behavior is an activity that is maybe not physically addicting by itself. Some examples of addictive behavior are, eating, gambling, intercourse, Internet use, or shopping. None of the are physically addictive however many people repeat them as a result of strong impulse to take action, although they might know it is not in their best interest. That similar behavior may very harmful and should be treated.

Compulsive behavior is recognized by the mental health community like a emotional situation. Obsessive habits can be quite destructive in an individuals’ life. Individuals often feel unable to stop the behavior on their own. The action can provide relief to them from their dilemmas though it offers no pleasure to the person. Compulsions in many cases are combined with depression and anxiety. Obsessive behaviors reference actions that someone can’t control that restrict a persons’ life.

Recent reports have suggested that compulsive behaviors may trigger the same neurotransmitter response as drugs or alcohol. Unfortuitously the more these brain waves are stimulated, the stronger they become. Compelling behavior might have unwanted effects on a persons’ life which are just like use of alcohol or drugs. Shopping and gambling compulsions can cause financial difficulties, and compulsive eating can result in health or relationship issues.

Here a couple of questions you may think about to determine if you are experiencing compulsive behavior.

* Are you pre-occupied with planning and doing the behavior??

* Is the behavior having an adverse influence on your life?

* Do you hide your behavior from others?

* Do you feel not able to stop?

If you answered yes to any of these questions, you may have a compulsive disorder and need some help. Treatment for this sort of condition generally includes behavioral therapy and can include medication. Some anti-depressants are helpful as well. Also, you’ll find support groups for some compulsive behaviors.

Obsessive actions have the ability to cause many dilemmas within an individual’s life. Addictive behaviors are irrational and they’re still driven to complete them, though the individual may be aware of it. Usually the person performs the compulsive behavior to make the compulsive thoughts stop.

It is important to know that compulsive behavior could be addressed. There is relief available for anyone seeking help. Practitioners and organizations are easy to find on the net.

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